May 16th, 2016 0 COMMENTS 12 Surprising Benefits of Meditation

12 Surprising Benefits of Meditation

Going into a deep meditation is one of the greatest joys in life for anyone who sits regularly. But while gurus and spiritual seekers the world over know the benefits of going within an...

May 15th, 2016 0 COMMENTS 8 Signs Your Consciousness Is Expanding

8 Signs Your Consciousness Is Expanding

Many of us are only beginning to understand the power of living up to our truest potential and the importance of being conscious is a major part of that. We may practice meditation, mindfuln...

May 3rd, 2016 0 COMMENTS Why Going into Deep Meditation Is Easier Than You Think…

Why Going into Deep Meditation Is Easier Than You Think…

Deep meditation is a state of semi-consciousness that we all want to strive for from our daily practice. The mind often connects the idea of an enjoyable and 'deep' meditation session with a...

April 24th, 2016 0 COMMENTS The Power of Now: What’s in a Moment?

The Power of Now: What’s in a Moment?

What does a moment mean to you? Perhaps it conjures up images of the most memorable events in your life, or relaxing scenes that you longed to go on forever. The power of now and the represe...

April 18th, 2016 0 COMMENTS Becoming Mindful: The Importance of Letting Go Of Emotional Pain

Becoming Mindful: The Importance of Letting Go Of Emotional Pain

Emotional pain comes in many guises and can affect people in different ways. Someone may say, 'I understand what you are going through'...but do they really? On a surface level perhaps we ca...

April 17th, 2016 0 COMMENTS Why Exercise Is Great For Your Spiritual Development

Why Exercise Is Great For Your Spiritual Development

The thought of doing exercise may fill us with dread at times; getting sweaty and 'feeling the burn' is not everyone's ideal way to spend their free time. But the good news is that with a li...

March 30th, 2016 0 COMMENTS Awakening The Third Eye and The Subtle Inner Realms

Awakening The Third Eye and The Subtle Inner Realms

Awakening The Third Eye may sound kind of strange if you've never heard of the concept before. Yet when you think about consciousness, you may acknowledge that in your present awakened Beta ...

March 19th, 2016 0 COMMENTS 7 Foods To Eat if Searching For Enlightenment

7 Foods To Eat if Searching For Enlightenment

Enlightenment is something that we often think of as taking time to develop and we may accept the opportunity rather willingly, only to later be stumped by the challenge that it isn't always...

March 17th, 2016 0 COMMENTS Transformation: How Three Simple Words Could Change Your Life

Transformation: How Three Simple Words Could Change Your Life

Transformation. What does it mean to you? Do you think of someone going under an amazing catalyst and coming out feeling wonderful, different and renewed? We may often think of transformatio...

0 COMMENTS How To Find Inner Peace On Your Lunch Break

How To Find Inner Peace On Your Lunch Break

Inner peace can seem increasingly difficult to reach in a day and age that prides itself on encouraging people to work harder, longer and faster. ...

0 COMMENTS 5 Mindful Tips to Master Manifesting

5 Mindful Tips to Master Manifesting

Manifesting. We've all heard about it and while some people make it look easier than others, there is a simple process to it every time. ...

March 15th, 2016 0 COMMENTS How To Find Out Who You Truly Are.

How To Find Out Who You Truly Are.

When we look at ourselves in the mirror, we often recognise the face looking back. During our youth we may adorn our faces with make-up, jewellery or wear our hair in ways that ultimately se...

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