December 5th, 2016 0 COMMENTS How To Heal, Nurture and Express Your Love Through Creativity

How To Heal, Nurture and Express Your Love Through Creativity

  Love- that strange warm feeling that radiates throughout...permeating our entire being. It’s more than a physical sensation; it touches us mentally and transfixes our emotions. P...

November 30th, 2016 0 COMMENTS The Power of Stilling The Mind

The Power of Stilling The Mind

Are you weighing your mind down with too many thoughts? How would you feel if you could learn to let go and find peace and tranquility? Is this an alien concept or one that feels quite comfo...

November 28th, 2016 0 COMMENTS Accepting Yourself and Your Situation

Accepting Yourself and Your Situation

Learning to accept yourself is no easy feat. It can be fraught with tensions and spiritual lessons we need to understand before we can make any real progress. I...

November 21st, 2016 0 COMMENTS Being A Channel For The Light

Being A Channel For The Light

Once we can acknowledge that we are Infinite Love, it can become a challenge in itself to learn how to uncover our own darkness and transform ourselves into our Highest Self. This is the vis...

November 18th, 2016 0 COMMENTS Everything Has Its Season

Everything Has Its Season

There are many times where it becomes easy to slip into a state of wanting. That could mean wanting for something or someone or a certain kind of life event to come into fruition before...

November 17th, 2016 0 COMMENTS What Are You ‘Projecting’ Into The World?

What Are You ‘Projecting’ Into The World?

One way of looking at our lives is as a movie and we are ‘projecting’ out into the world through our desires, wants and intentions. Whatever is coming to us regardless...

November 11th, 2016 0 COMMENTS Finding Spiritual Growth in a Netflix Binge

Finding Spiritual Growth in a Netflix Binge

Do you ever feel as though you're on the rollercoaster of consciousness? One week you're all 'gong baths, chanting and meditation' then the next you're overcome with a need to ground... by w...

November 9th, 2016 0 COMMENTS 5 Ways That Yoga Can Help You Along Your Spiritual Path

5 Ways That Yoga Can Help You Along Your Spiritual Path

Everyone is a yogi these days, right? Chances are that if you're somebody who looks after their body, or has a developed meditation practice, you will also practice yoga. At least you probab...

November 7th, 2016 0 COMMENTS Chakras In Focus: The Crown Chakra and How To Balance It

Chakras In Focus: The Crown Chakra and How To Balance It

A balanced crown chakra facilitates a deep sense of connection with self, with the world around us and with the sacred. Therefore a blocked crown chakra could lead to cynicism relating to an...

November 4th, 2016 0 COMMENTS ‘Minding’ The Mental Health Gap In Young Students

‘Minding’ The Mental Health Gap In Young Students

It’s a bright yet chilly Sunday morning in Liverpool City Centre when I meet Roy Owen, a psychology teacher on the Wirral to interview him about his mission to improve the mental well bein...

November 2nd, 2016 0 COMMENTS Essential Oils For Autumn

Essential Oils For Autumn

The weather has taken a distinct turn for the chilly in recent weeks as autumn has well and truly arrived. The change of season is welcome, with blue skies leading to crisp, sunny days and w...

October 31st, 2016 0 COMMENTS Chakras in Focus: The Third Eye Chakra and How to Balance It

Chakras in Focus: The Third Eye Chakra and How to Balance It

Gill Torres is a writer, storyteller and yogi. She is the author of The Girl Who Could See Stories, a picture book that inspires children ...

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