October 14th, 2016 0 COMMENTS Are You Phobic Of Your Shadow Side?

Are You Phobic Of Your Shadow Side?

How many people do you know that are afraid of spiders? I'm prepared to bet that it's quite a few. How about cockroaches and other such things that creep and crawl? What is that about, reall...

October 12th, 2016 0 COMMENTS Learn The Spiritual Benefits of Smudging

Learn The Spiritual Benefits of Smudging

Smudging is the ancient practice of burning herbs and allowing the beneficial smoke to purify and protect people, objects and spaces. Originating as a ritual of Native American and South Ame...

October 10th, 2016 0 COMMENTS Chakras in Focus: The Solar Plexus Chakra and How to Balance It

Chakras in Focus: The Solar Plexus Chakra and How to Balance It

For the third week in a row we're focusing on the chakra system of the body, with a focus on one chakra in particular each week – what it does and how to balance it. ...

October 7th, 2016 0 COMMENTS What Does Fasting Do For You Physically and Spiritually?

What Does Fasting Do For You Physically and Spiritually?

Fasting for health reasons is a bit of a trend at the moment. It involves abstaining from food for a few days and, in most modern cases, drinking fresh, cold-pressed juices to give the diges...

October 5th, 2016 0 COMMENTS How And Why To Live From The Heart

How And Why To Live From The Heart

The heart is life's born leader. It knows what to do in every situation and is pretty well incapable of steering us wrong. The head, on the other hand, takes the role of admin department. It...

October 3rd, 2016 0 COMMENTS Chakras In Focus: The Sacral Chakra And How To Balance It

Chakras In Focus: The Sacral Chakra And How To Balance It

At the moment we're taking the time, every week or two, to shine a spotlight on one of the first seven chakras. Last week we focused on the root so today it is the turn of the second - the s...

September 30th, 2016 0 COMMENTS Are You Shedding The Old To Find Your ‘Spiritual Self’?

Are You Shedding The Old To Find Your ‘Spiritual Self’?

Spirituality can be a broad spectrum, sparking interest and curiosity for many. While everyone has their own version of what spirituality means to them, there is a generally agreed upon cons...

September 28th, 2016 0 COMMENTS 5 Rhythms – A Journey Into Dance

5 Rhythms – A Journey Into Dance

I think I'm in love. This article is my equivalent to ringing a friend to tell them about a great guy I just met. In this case, instead of a phone I'm using this website and in place of a gu...

September 26th, 2016 0 COMMENTS Chakras In Focus: The Root Chakra and How To Balance It

Chakras In Focus: The Root Chakra and How To Balance It

Over the next few months we're going to take the time, every week or two, to shine a spotlight on one of the first seven chakras. These seven chakras are important energy centres within our ...

September 23rd, 2016 0 COMMENTS Five Ways to Create A Peaceful Home

Five Ways to Create A Peaceful Home

Peace is an inside job, we know that. So this could easily be an article about breathing techniques and meditations that help you to attain a state of inner peace. It's not. In this particul...

September 21st, 2016 0 COMMENTS An Introduction To Oracle Cards and How to Use Them

An Introduction To Oracle Cards and How to Use Them

Oracle cards are decks of cards that can be referred to for spiritual guidance. The definition is as simple and as broad as that. There are no set rules when it comes to what a pack of oracl...

September 19th, 2016 0 COMMENTS Begin Using Positive Affirmations To Create The Life You Want

Begin Using Positive Affirmations To Create The Life You Want

  The wonderful Louise Hay, a world renowned author and speaker, has championed the power of positive affirmations for many years. She asserts that your thoughts create your world, s...

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