October 24th, 2016 0 COMMENTS Chakras In Focus: The Throat Chakra and How To Balance It

Chakras In Focus: The Throat Chakra and How To Balance It

The throat chakra is your point of communication. In many respects it governs how you show up in the world. It is the centre for speech but also for what you project in a wider sense. A bala...

October 22nd, 2016 0 COMMENTS Is Your Soul Feeling ‘Lost At Sea’?

Is Your Soul Feeling ‘Lost At Sea’?

We’ve all been there. Those moments where you’re wondering if the life you’re living is heading in the right direction. All your goals may seem so hopelessly far away and you’re feel...

October 21st, 2016 0 COMMENTS What Does It Mean To Be A Conscious Consumer?

What Does It Mean To Be A Conscious Consumer?

Shaped by the paths that we have walked, we each find ourselves with passions, morals and beliefs that are unique. When we live authentically – in other words, when we walk the walk accord...

October 19th, 2016 0 COMMENTS How To Find Gratitude in Every Day

How To Find Gratitude in Every Day

No matter how cloudy the sky, the storm will pass. On the darkest of days it is not always easy to stay positive. What we can do is be grateful that there is still blue sky up there somewher...

October 17th, 2016 0 COMMENTS Chakras in Focus: The Heart Chakra and How To Balance It

Chakras in Focus: The Heart Chakra and How To Balance It

The heart chakra. The place where love originates and emanates from, within the human body. When we approach everything with an open, loving heart, life flows more beautifully, so it is pret...

October 15th, 2016 0 COMMENTS 15 ‘Keys’ To Unlocking Your Self-Love

15 ‘Keys’ To Unlocking Your Self-Love

  Self love. We all need more of it. Especially when we are constantly being told to compare ourselves to other people. That gets tiring very fast. As a resul...

October 14th, 2016 0 COMMENTS Are You Phobic Of Your Shadow Side?

Are You Phobic Of Your Shadow Side?

How many people do you know that are afraid of spiders? I'm prepared to bet that it's quite a few. How about cockroaches and other such things that creep and crawl? What is that about, reall...

October 12th, 2016 0 COMMENTS Learn The Spiritual Benefits of Smudging

Learn The Spiritual Benefits of Smudging

Smudging is the ancient practice of burning herbs and allowing the beneficial smoke to purify and protect people, objects and spaces. Originating as a ritual of Native American and South Ame...

October 10th, 2016 0 COMMENTS Chakras in Focus: The Solar Plexus Chakra and How to Balance It

Chakras in Focus: The Solar Plexus Chakra and How to Balance It

For the third week in a row we're focusing on the chakra system of the body, with a focus on one chakra in particular each week – what it does and how to balance it. ...

October 7th, 2016 0 COMMENTS What Does Fasting Do For You Physically and Spiritually?

What Does Fasting Do For You Physically and Spiritually?

Fasting for health reasons is a bit of a trend at the moment. It involves abstaining from food for a few days and, in most modern cases, drinking fresh, cold-pressed juices to give the diges...

October 5th, 2016 0 COMMENTS How And Why To Live From The Heart

How And Why To Live From The Heart

The heart is life's born leader. It knows what to do in every situation and is pretty well incapable of steering us wrong. The head, on the other hand, takes the role of admin department. It...

October 3rd, 2016 0 COMMENTS Chakras In Focus: The Sacral Chakra And How To Balance It

Chakras In Focus: The Sacral Chakra And How To Balance It

At the moment we're taking the time, every week or two, to shine a spotlight on one of the first seven chakras. Last week we focused on the root so today it is the turn of the second - the s...

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