Why Laughter Can Be Healing Medicine | www.spiritualbliss.com
Meditation / Mindfulness

Why Laughter Can Be Healing Medicine

Laughter may not always seem appropriate, in fact it may seem even downright difficult at times. But learning to laugh can be the best form of medicine for the soul. Whenever we are going through hard times or feel that no one understands us, laughing can actually have a healing effect.

Meditation

The Healing Benefits of Chakra Meditation

Chakra meditation is a powerful way to optimise the energy centres, known as chakras, within the body. Chakras reflect our energetic health and wellness in those particular areas. Together the chakras work to keep us in balance mentally, emotionally and physically. Each chakra corresponds to our beliefs about ourselves in relation to what the chakra…

Mindfulness / Spirituality

How To Stay Calm When Life’s Illusions Fall Away…

Life is often presented to us as a series of events that almost naturally occur to us within a certain time frame. When we stray from the preconceived notion of what society says it means to live a ‘fulfilled life’ then we start to come across many troubles and the four energy bodies are impacted…

13 Insightful Ways To Honour Your Creativity | www.spiritualbliss.com
Spirituality

13 Insightful Ways To Honour Your Creativity

Creativity is one of the higher energies we can choose to give our attention to which is why it’s so prized as it’s often associated with genius – drawing forth new ideas from the cosmos and birthing them into physical reality. This isn’t always an easy feat, indeed, there are often many trials and tribulations…

How Sadness Can Shape You For The Better...| www.spiritualbliss.com
Mindfulness / Spirituality

How Sadness Can Shape You For The Better…

  We’ve all experienced the tidal wave of emotions that can come crashing down on us when we experience sadness. A sense of loss, hopelessness, despair, a feeling of failure…all of these qualities can bring us to our knees and make us feel worthless if we choose to dwell on them.

What Your Past Life Is Trying To Teach You...| www.spiritualbliss.com
Spirituality

What Your Past Life Is Trying To Teach You…

We may not always want to hear the concept of past lives as it often means that we have been here before and that reincarnation is a genuine possibility. This can be alarming to some as it ultimately holds that all beings are accountable for their actions against one another. In Buddhist teachings the belief…