The third eye chakra is the centre of intuition, wisdom and conscience. When this chakra is unblocked we see clearly, without unnecessary judgement or attachment, with what is present in every moment, so that we may act and react appropriately with love and compassion.
The throat chakra is your point of communication. In many respects it governs how you show up in the world. It is the centre for speech but also for what you project in a wider sense. A balanced throat chakra will allow you to communicate your truth with love.
We’ve all been there. Those moments where you’re wondering if the life you’re living is heading in the right direction. All your goals may seem so hopelessly far away and you’re feeling stuck, unsure of where or who to turn to for help. It can literally feel as though your soul is ‘calling’ for help…
Shaped by the paths that we have walked, we each find ourselves with passions, morals and beliefs that are unique. When we live authentically – in other words, when we walk the walk according to the talk we talk, or just according to what we feel in our hearts – the things that we buy,…
No matter how cloudy the sky, the storm will pass. On the darkest of days it is not always easy to stay positive. What we can do is be grateful that there is still blue sky up there somewhere. If you begin to cultivate a practice of daily gratitude now it could help you enormously…
The heart chakra. The place where love originates and emanates from, within the human body. When we approach everything with an open, loving heart, life flows more beautifully, so it is pretty important to maintain conscious awareness of the heart chakra and to take steps to ensure it stays in balance. Name: Heart’s chakra Sanskrit:…
Self love. We all need more of it. Especially when we are constantly being told to compare ourselves to other people. That gets tiring very fast. As a result our energy is drained and we find ourselves running around on empty, often searching for that missing key, usually another person or memory that will…
How many people do you know that are afraid of spiders? I’m prepared to bet that it’s quite a few. How about cockroaches and other such things that creep and crawl? What is that about, really? What do arachnids represent metaphorically that we cannot bring ourselves to look at?
Smudging is the ancient practice of burning herbs and allowing the beneficial smoke to purify and protect people, objects and spaces. Originating as a ritual of Native American and South American cultures, today smudging can be used in numerous ways around the home.
For the third week in a row we’re focusing on the chakra system of the body, with a focus on one chakra in particular each week – what it does and how to balance it.
Fasting for health reasons is a bit of a trend at the moment. It involves abstaining from food for a few days and, in most modern cases, drinking fresh, cold-pressed juices to give the digestive system a break while keeping nutrient consumption high.
The heart is life’s born leader. It knows what to do in every situation and is pretty well incapable of steering us wrong. The head, on the other hand, takes the role of admin department. It is necessary but not visionary.
