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Mindfulness / Spirituality

What Synchronicity Can Teach You About Your Life Journey

The road to freedom is bordered with sunflowers. Martin Firrell – Cultural Activist   It started during a regression session. The images flooded in. Fields upon fields of sunflowers…and I was wading through them, touching each yellow petal… allowing them to wash over my body. I have never experienced any kind of feeling like this…

Mindfulness

How To Let Go…and Breathe Into Your New Beginning

  Life is tough at times. There are moments where you wonder if you can ever breathe again. Yet breathe you do. Certain situations can have quite the stranglehold, suffocating you from truly achieving your potential. Making you question your own self-worth.