The road to freedom is bordered with sunflowers. Martin Firrell – Cultural Activist It started during a regression session. The images flooded in. Fields upon fields of sunflowers…and I was wading through them, touching each yellow petal… allowing them to wash over my body. I have never experienced any kind of feeling like this…
Meditation is an ideal form of medicine for the mind as it can relieve pain, anxiety and suffering to different degrees.
Inside of you, there is a part that’s longing to get out. To be freely expressed, without fear of judgement. Yet facing the terror of being open with these thoughts and feelings, it’s easier and much safer to stay playing small.
Living a minimalist lifestyle is becoming more popular as increasing numbers of people are feeling disillusioned with materialism and many of the empty promises it delivers.
Life is tough at times. There are moments where you wonder if you can ever breathe again. Yet breathe you do. Certain situations can have quite the stranglehold, suffocating you from truly achieving your potential. Making you question your own self-worth.
Are you living your best life? Do you feel as though some aspect of your life is missing? Perhaps you have a great dream or vision for how your life should be, yet you can’t seem to make it stick.