17 Steps You Can Take To Boost Your Self-Worth
Self-Love

17 Steps You Can Take To Boost Your Self-Worth

Your own self-worth can be a battleground at times. For while the Universe is open to all impressions, it can also be challenging to deal with the reflections looking back at you that may be full of anger, fear, rejection or even self-loathing. Self-worth is like a seed, you need to grow it and water…

Mindfulness

Hey Ego, This Is Why I’m Not Listening To You Anymore…

In moments оf madness, іt’ѕ еаѕу to fееl еnrаgеd, еnlіvеnеd or еxсіtеd by thе many іdеаѕ аnd fаntаѕіѕеѕ that thе mіnd mау act оut tо exact its revenge. It can fееl so real, so ѕаtіѕfуіng…tо еngаgе іn thе depths оf thеѕе emotions thаt аrе naturally stirred uр frоm wіthіn thе рѕусhе. Juѕt as thеrе аrе mаnу…

Are You Part Of The 96% Of People Who Think They’re Ugly?
Self-Love

Are You Part Of The 96% Of People Who Think They’re Ugly?

Feeling ugly from time to time is a part of life, that depending on your mood or sensitivity, can be shrugged off your shoulders – or lay heavy on your heart. Knowing that no one has it all together all of the time is a personal reminder that you should stop being so hard on…

Mindfulness

13 Hacks To Naturally Elevate Your Self-Awareness

When you allow your mind to wander during the day, do you come across any personal limitations, negative thoughts or reluctance to taking action? Being self-aware can elevate you out of this state of resistance and into a place of pure being. In this state of being, you can raise out of the darkness shrouding…