How To Create Your Own Sacred Spiritual Space
Blog / Spirituality

How To Create Your Own Sacred Spiritual Space

Creating your own sacred spiritual space is essential if you wish to develop and focus upon your spiritual progression on a daily basis.   Just as Christians go to Church, Muslims go to a Mosque or Buddhists go to a temple, having your own space to focus within, honour your spiritual nature and find inner…

5 Ways to Know If You Are Ready for a Yoga Teacher Training
New Age

5 Ways to Know If You Are Ready For Yoga Teacher Training

Many of you may be practicing yoga for years and you’re confident that you can pull off most of the complicated asanas with ease. However, when the talk of a yoga teacher training comes up, some of you may feel, ‘Yes, I really want to do it’ whereas some of you may say, ‘I am…

Why Mindfulness Is A SuperPower You Should Learn To Master
Blog / Mindfulness

Why Mindfulness Is A SuperPower You Should Learn To Master

Mаnу реорlе hаvе heard thе buzzword called ‘mіndfulnеѕѕ’. Frоm classes tо apps, bооkѕ аnd seminars, it ѕееmѕ lіkе everyone wаntѕ a piece of the mіndfulnеѕѕ ріе. Thе truth іѕ, whеrе there іѕ demand, there is mоnеу, аnd so a lot оf реорlе аrе cashing іn thіѕ nеw buzzwоrd. Yеt, mіndfulnеѕѕ is more thаn the lаtеѕt…