Chakras In Focus: The Crown Chakra and How To Balance It | www.spiritualbliss.com
Meditation

Chakras In Focus: The Crown Chakra and How To Balance It

A balanced crown chakra facilitates a deep sense of connection with self, with the world around us and with the sacred. Therefore a blocked crown chakra could lead to cynicism relating to any of these three areas. In contrast, an overactive crown chakra can lead us to be ungrounded or flighty – spiritually connected but…

Meditation

The Healing Benefits of Chakra Meditation

Chakra meditation is a powerful way to optimise the energy centres, known as chakras, within the body. Chakras reflect our energetic health and wellness in those particular areas. Together the chakras work to keep us in balance mentally, emotionally and physically. Each chakra corresponds to our beliefs about ourselves in relation to what the chakra…