Mindfulness

Hey Ego, This Is Why I’m Not Listening To You Anymore…

In moments оf madness, іt’ѕ еаѕу to fееl еnrаgеd, еnlіvеnеd or еxсіtеd by thе many іdеаѕ аnd fаntаѕіѕеѕ that thе mіnd mау act оut tо exact its revenge. It can fееl so real, so ѕаtіѕfуіng…tо еngаgе іn thе depths оf thеѕе emotions thаt аrе naturally stirred uр frоm wіthіn thе рѕусhе. Juѕt as thеrе аrе mаnу…

Letting Go Of The 'Selfies' Side Of You | www.spiritualbliss.com
Mindfulness

Letting Go Of The ‘Selfies’ Side Of You

  ‘Selfies’ are now an every day part of life. Like walking, breathing, eating…taking a selfie is considered the new normal – a way of capturing a moment in your life and sharing it with the world around you.

Opening The Wound To Vulnerability | www.spiritualbliss.com
Mindfulness

Opening The Wound To Vulnerability

Vulnerability is the ‘ability’ to expose our ‘vul’ which is based off the Latin word vulnus for wounds. It’s no surprise therefore that showing who you are – your deepest thought processes, values, wants and needs is so tough. It is taking off the mask that we are presenting to the world and delving into…