How To Heal, Nurture and Express Your Love Through Creativity | www.spiritualbliss.com
Self-Love

How To Heal, Nurture and Express Your Love Through Creativity

  Love- that strange warm feeling that radiates throughout…permeating our entire being. It’s more than a physical sensation; it touches us mentally and transfixes our emotions. People sacrifice their time and freedom to feel love. Men and women have died for it. There has never been an emotion that so captures our attention as love…

What is Earthing and Why Should We Be Doing It? | www.spiritualbliss.com
Mindfulness / Wellness

What Is Earthing and Why Should We Be Doing It?

Before beginning to write I went outside and stood with my bare feet on the earth. That, in short, is earthing; placing your bare skin against the ground. We all do that sometimes, on holiday or on a warm summer’s day in the garden but how many of us are consciously aware of the benefits?

Why Laughter Can Be Healing Medicine | www.spiritualbliss.com
Meditation / Mindfulness

Why Laughter Can Be Healing Medicine

Laughter may not always seem appropriate, in fact it may seem even downright difficult at times. But learning to laugh can be the best form of medicine for the soul. Whenever we are going through hard times or feel that no one understands us, laughing can actually have a healing effect.

Meditation

The Healing Benefits of Chakra Meditation

Chakra meditation is a powerful way to optimise the energy centres, known as chakras, within the body. Chakras reflect our energetic health and wellness in those particular areas. Together the chakras work to keep us in balance mentally, emotionally and physically. Each chakra corresponds to our beliefs about ourselves in relation to what the chakra…

Transformation: How Three Simple Words Could Change Your Life | www.spiritualbliss.com
Spirituality / Wellness

Transformation: How Three Simple Words Could Change Your Life

Transformation. What does it mean to you? Do you think of someone going under an amazing catalyst and coming out feeling wonderful, different and renewed? We may often think of transformation in physical terms for this reason. We see Ultimate Makeover Shows on the television and assume that a team of make-up, beauty and fashion…