Raise your vibration and feel good every day with these ten unbelievable ways to instantly shift your energy for the better.
Learn how these simple aura cleansing techniques can help you to let go of negative energy and support you into a better sense of yourself.
Do you suffer from sadness, mental grief or even find it difficult to think clearly, much less make good decisions? Does the stress of life these days wrap around you like a tight blanket, suffocating you and making it impossible to feel free? Do you find your to-do list so cluttered with “To Dos” and…
Focusing is about saying No. Steve Jobs What would it mean to be able to say ‘no’ with confidence to situations, events and even people that do not serve your highest good? We have been socially conditioned to try and please everyone…to do our best under all circumstances. We are made to feel like a…
Fasting for health reasons is a bit of a trend at the moment. It involves abstaining from food for a few days and, in most modern cases, drinking fresh, cold-pressed juices to give the digestive system a break while keeping nutrient consumption high.
Spirituality can be a broad spectrum, sparking interest and curiosity for many. While everyone has their own version of what spirituality means to them, there is a generally agreed upon consensus that it begins inside…and is reflected on the outside.
There is some deep cleansing going on right now. People are clearing out emotional and spiritual baggage they’ve been lugging around for lifetimes and feeling pretty good about the whole thing.
When we are feeling thankful, we are inviting in a sense of appreciation for whatever is showing up in our lives. This isn’t always easy and in fact it may be preferable to wallow in our own sense of self-depreciation or wonder why things aren’t going right for us. This is the mind’s way of…
You are never closer to experiencing the divine than when you are lost in laughter. In moments when you are completely consumed by joy, sadness cannot exist – the light has consumed the dark. It’s a beautiful state to inhabit for as many moments of life as you are able.
One of the many struggles we may have to face in our lifetime is the idea of letting go.
Making time for spirituality can appear increasingly difficult in a world that prioritises the material and working endless hours to achieve its primary goal.
When it comes to self-love, each one of us has a certain routine we like to follow to set us up for the day. The morning in particular has a special energy as it holds so much potential.