Blog / New Age

How Can Yoga Help Overcome Stress During the Exams

  The majority of men and women of all ages are feeling stressed out for various reasons these days. This is also true for students who will agree that exams bring more stress than any other thing in the world. If you think so, too, you’re definitely in the right place. Here’s how yoga can…

5 Ways to Know If You Are Ready for a Yoga Teacher Training
New Age

5 Ways to Know If You Are Ready For Yoga Teacher Training

Many of you may be practicing yoga for years and you’re confident that you can pull off most of the complicated asanas with ease. However, when the talk of a yoga teacher training comes up, some of you may feel, ‘Yes, I really want to do it’ whereas some of you may say, ‘I am…

Spirituality

5 Ways That Yoga Can Help You Along Your Spiritual Path

Everyone is a yogi these days, right? Chances are that if you’re somebody who looks after their body, or has a developed meditation practice, you will also practice yoga. At least you probably own a yoga mat, even if claiming to have a regular practice is taking it a bit far.