Self love may be the buzzword of the moment, yet it can be difficult to know what it means, how to embrace it and when to incorporate it into your daily routine. Popular opinion may lead people to believe that self love is all about having a long soak in a bubble bath with tealight candles. And while there is an element of truth to this, such as following simple self care practices, it’s not the full extent of what self love is – or is capable of doing to help you transform yourself and your reality.