The quieter you become, the more you are able to hear - Rumi

Why Creating A Mind Movie Will Superboost Your Success
Blog / Manifesting

Why Creating A Mind Movie Will Superboost Your Success

Manifesting your reality may sound like a magical, mystical process but it is actually very methodical. By creating your vision from a place of pure intention and focus you can begin to move out of your current version of reality and start to shift into alignment with your Highest Vision.

I am at peace in the present moment.

Have Tea the Mindful Way: Awaken Your Senses
Blog / Mindfulness

Have Tea the Mindful Way: Awaken Your Senses

Tea and herbal infusions play a major role in positively impacting our wellbeing, effectively benefitting all areas of our mind, body and soul. As the founder of a new brand β€œSpiral Tea” I find that tea provides peace, serenity and connection to a busy lifestyle. In this post I will be sharing my 10-step tea…